Gabe Kapler's bed

Optimizing Sleep

It's pretty special to come in here tomorrow and have a chance to do that. I've had a lot of sleepless nights for a lot of reasons, but tonight I look forward to losing that sleep. It's been a long hard grind... Buck Showalter just managed his team to a division clinching win. No one will blame him for … [Read More...]

Malibu oceanside

Ocean Living

Since I moved to Malibu in 2011, I feel healthier and more energetic. Living near the ocean must be good for you.If somebody spouted that poppycock to me, I’d tell them to kick rocks. We’re good at identifying … [Read More...]


Open Thread: Week 1

We are starting to develop quite the community, you and I. The comments section is beginning to take shape with regular readers bringing consistently strong takes. We’re witnessing a sincere reflection of the blog … [Read More...]