We've riffed briefly about gaining lean tissue in previous posts, but we're about to take a deeper, more personal dive into the subject. More specifically, we'll tackle adding muscle safely, effectively and naturally.Many of you will be able to punt on this post. Those of you looking to lose, not gain, … [Read More...]
![Frittatas – – Heather Downey [Guest Post]](http://i0.wp.com/kaplifestyle.com/wp-content/uploads/2016/09/IMG_1920.jpg?resize=360%2C200)
Frittatas – – Heather Downey [Guest Post]
I love leftovers, mostly because I inhale half my meals standing over a computer or driving from one meeting to the next. Bottom line, … [Read More...]
Programming the Computers
We often develop our appreciation for things based on the habits of somebody we love and respect. Our hobbies, the food we like, the … [Read More...]
Extinction
Two posts connected by a straight line. Electric sizzle. Back with you again, my familiar friend. I missed you. A world away, square blocks, where we originally met. You ruled the land. Reigning over tagged … [Read More...]
![Turkey Chili – Heather Downey [Guest Post]](http://i1.wp.com/kaplifestyle.com/wp-content/uploads/2016/07/IMG_0450.jpg?resize=150%2C150)
Turkey Chili – Heather Downey [Guest Post]
For athletes, chili is an underappreciated meal. An all-encompassing, well balanced dish, chili features animal flesh for protein and fat, beans (a natural protein-carb combo), veggies and spices to cover all our … [Read More...]
Altering Moods
I recently visited Idaho Falls for work, and rather than rest my head at the local corporate hotel, I slept in a yurt in the local mountains. I had no shower and no bathroom, but it was among the most powerful … [Read More...]
![Mediterranean Pasta Salad – Heather Downey [Guest Post]](http://i1.wp.com/kaplifestyle.com/wp-content/uploads/2016/06/IMG_0183.jpg?resize=150%2C150)
Mediterranean Pasta Salad – Heather Downey [Guest Post]
This blog provides as much gratification as anything else I work on in life. Among the many fulfilling components, I derive great satisfaction from providing others with the platform to share their gifts. … [Read More...]
Morning View
Here at Morning View, concrete lions provide sanctuary on either side of the road. The freedom fighter wanders the middle. Peculiar. A snails pace's the sweet spot. Just far enough away; she's not too loud. Still … [Read More...]