Chocolate chip cookies

Learning to Like Healthy Foods

Struggling to find pleasure in healthy foods? Keep trying. Sampling foods repeatedly, even if we don’t initially dig the flavor, is worth the payoff of acquiring a taste for them.A more organic, less deliberate process sees us latching onto grub a different way. Merry vibes mold our food choices. Positive … [Read More...]


Inspiration Part 2

You may remember I gave you my top five quotes. That was then, this is now. My top quotes change based on the moment, and I reserve the right to change my mind at any given time for any reason. No rules. Here are my … [Read More...]

Gabe Kapler before sprinting

Brain Pills

As a community, we spend untold amounts of money on software and games to train our brains. We’ve long known that exercise helps various neurological functions; now science says perhaps all you need is a … [Read More...]


All Meat Diet

I’d like to try an all meat diet, eating nothing but the flesh of humanely raised and slaughtered animals. I have an inclination we’ve been fed a boatload of lies about what we need to survive. Vegetables? … [Read More...]