If you have strong opinions and share them unapologetically, you should expect to be disliked by a large percentage of the population.Being a leader typically means taking a stand on a position, even in the face of opposition. The best leaders are unquestionably empathetic individuals, ones who seek collaboration and work as a team. At the end of the day, however, they … [Read more...]
Archives for January 2016
Stand Tall
I get it.You’re too busy to meditate. I am too. You’ve got too much shit going on to train. Me too. Working on kickass posture, obtaining the highest quality animals and veggies to eat, it all sucks up bandwidth.It’s not that you don’t aspire to. You trust all the benefits. From NAU.edu, reporting on a 2011 study about mindful meditation:It strengthened immune … [Read more...]