Sunflower seeds are the gift of the beautiful sunflower that has rays of petals emanating from its bright yellow, seed-studded center. Thanks, whfoods.com. I don’t think I would have gotten away with that definition in the dugout, though. Most of us know them better as those salty jobs stuffed into the cheeks of baseball players and fans across the nation. Yadier Molina … [Read more...]
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Eating Healthy at the Ballpark – Part 2
I promised to pitch (see what I did there?) some suggestions on what to pack in that soft cooler when you head to the yard. My aim is to get you through batting practice and 9 innings. You go into extras, you’re on your own. I’m assuming you’re headed to a night game, but you can always hit me up for day game tweaks in the comments section below. First things first, eat … [Read more...]