I love leftovers, mostly because I inhale half my meals standing over a computer or driving from one meeting to the next. Bottom line, for athletes or for business people, food to go is a critical part of life. When that food is dense with both flavor and nutritional value, we're optimized for rewarding experiences.You're getting to know Heather (our resident queen of … [Read more...]
Programming the Computers
We often develop our appreciation for things based on the habits of somebody we love and respect. Our hobbies, the food we like, the activities we enjoy…we are computers, and our programming is largely influenced by the people closest to us beginning from an early age.For those of us in leadership positions (and that's all of us in various capacities), we often find … [Read more...]
Extinction
Two posts connected by a straight line. Electric sizzle. Back with you again, my familiar friend. I missed you. A world away, square blocks, where we originally met. You ruled the land. Reigning over tagged alleys and the Reseda wash. Here in paradise, you're out of place. An abrasive old man in a quiet lounge, flaws on full display. You'll be gone soon. A cityscape's … [Read more...]
Turkey Chili – Heather Downey [Guest Post]
For athletes, chili is an underappreciated meal. An all-encompassing, well balanced dish, chili features animal flesh for protein and fat, beans (a natural protein-carb combo), veggies and spices to cover all our needs in one savory, satisfying bowl. Heather Downey, our resident expert on nutritionally dense, powerful, flavorful meals designed for those of us with goals to be … [Read more...]
Altering Moods
I recently visited Idaho Falls for work, and rather than rest my head at the local corporate hotel, I slept in a yurt in the local mountains. I had no shower and no bathroom, but it was among the most powerful travel experiences I've had. I was surrounded by some of the most jaw dropping scenery I've experienced on US soil.The research suggests that I was more productive … [Read more...]