• Home
  • Shop
  • About Gabe
    • More from Gabe Kapler
  • Kaplifestyle Family
  • Why Kaplifestyle?
  • Guest Bloggers
  • FAQs
  • Contact

Kaplifestyle

A Lifestyle and Fitness site by Gabe Kapler

  • 
  • 
  • 
  • 
  • 
  • 
  • Fitness
    • Sample Workouts
  • Nutrition and Meals
  • Drinks
  • General
    • Open Thread
  • Health
You are here: Home / 2016 / Archives for January 2016

Archives for January 2016

Speak Up

January 28, 2016 By Gabe Kapler 17 Comments

If you have strong opinions and share them unapologetically, you should expect to be disliked by a large percentage of the population.Being a leader typically means taking a stand on a position, even in the face of opposition. The best leaders are unquestionably empathetic individuals, ones who seek collaboration and work as a team. At the end of the day, however, they … [Read more...]

Stand Tall

January 13, 2016 By Gabe Kapler 17 Comments

Stand Tall

I get it.You’re too busy to meditate. I am too. You’ve got too much shit going on to train. Me too. Working on kickass posture, obtaining the highest quality animals and veggies to eat, it all sucks up bandwidth.It’s not that you don’t aspire to. You trust all the benefits. From NAU.edu, reporting on a 2011 study about mindful meditation:It strengthened immune … [Read more...]

Subscribe for Daily Updates

Search

Shop

  • Kaplifestyle T-Shirts Logo T-Shirts $19.00

Popular Posts

  • Dipping Coffee Grounds Dipping Coffee Grounds 0 comments
  • Fighting Shape Fighting Shape 4 comments
  • Chewing Gum (with natural gum recipe) Chewing Gum (with natural ... 0 comments
  • Mindful Meditation Mindful Meditation 5 comments
  • King Versus Sockeye Salmon – How to Choose King Versus Sockeye Salmon ... 0 comments

Archives

Copyright © 2014. Kaplifestyle LLC · Terms of Service · Privacy Policy