Bill Cosby: You can turn painful situations around through laughter. If you can find humor in anything, even poverty, you can survive it. I posted a quick tweet to alert folks about the PB&J sandwiches post. https://twitter.com/gabekapler/status/477251316452818944 Sometimes when I tweet, I hit send and immediately think “Why on earth would you say something so … [Read more...]
Rewrite Society’s Rules
I believe in saying hello and goodbye at the same time, because I don’t always feel like saying goodbye. From Robert Frost: Two roads diverged in a yellow wood, And sorry I could not travel both… If you've been following this blog, you know I don’t believe in doing things because it’s the way they've always been done. I believe in actions that make sense. We all are all … [Read more...]
Spork or Die
If you’re looking for a way to improve your health today, there are countless posts on this site that will serve your purpose. This isn’t one of them. However, if you’re in search of a more efficient and pleasurable way to eat eggs, salads and more, keep reading. Let’s welcome the most under-appreciated utensil in the drawer, the spork. Here’s a challenge that I often face … [Read more...]
Boston Indulgences and a Strikeout
I aim to plan and consciously choose all of my indulgences. I have the knowledge and willpower to do so, but occasionally, I will have a substantial misfire. I was in Boston, my home away from home, for the 2004 World Series reunion. I splurged nutritionally as I had intended, but I didn't map out my large nutritional stumble while watching the game. I had it all … [Read more...]
Baseball Injuries and Ignoring Advice
I woke up this morning feeling like telling a couple of stories. You should gather by now that I’m not a doctor, so don’t browse for medical advice in this post. I’m simply sharing a few of the things that came up over the course of my professional baseball career. Hopefully you can extract a takeaway or two. I received an earful of medical recommendations during my MLB … [Read more...]
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