• Home
  • About Gabe
  • Contact

Kaplifestyle

A Lifestyle and Fitness site by Gabe Kapler

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Fitness
    • Sample Workouts
  • Nutrition and Meals
  • Drinks
  • General
    • Open Thread
  • Health
You are here: Home / Archives for Leadership

Sports Are Everyone

February 15, 2021 By Gabe Kapler 2 Comments

Pursuing diversity is a critical initiative, and often it’s one that requires uncomfortable effort.I have spent most of my adult life in professional baseball clubhouses. I would look around and generally feel like it was a diverse environment. I had teammates that looked very different than I am, that spoke different languages, came from different countries and had … [Read more...]

Mental Health and Performance

February 4, 2021 By Gabe Kapler 7 Comments

Gabe Kapler and Drew Robinson

I wasn't a great baseball player. But in 2008 with the Brewers and 2009 with the Rays, I had my niche. I was an objectively good offensive player versus left handed pitching. I put up a 161 wRC+ versus L in 08. In 09, it was 144 wRC+ with more walks than strikeouts.In 2010, my wRC+ against L was 58.What changed? I was just as physically healthy. I was eating as well. I … [Read more...]

Grinding It Out

December 29, 2016 By Gabe Kapler 3 Comments

If you're an athlete, there's real value in learning how to "grind it out." However, we should optimize to be at least as equally efficient and measured as we are gritty.I vividly remember a muggy 2002 spring training day in Port Charlotte, Florida. I had come to the realization on that Mid-March morning that my pop (power) was missing in action. The ball wasn't jumping off … [Read more...]

Connection

November 13, 2016 By Gabe Kapler 4 Comments

Connecting with others is one of the most critical things we do in life. It makes sense then to be flexible in our approach to accomplish this communion.Generally, in business and and in life, we value those that work hard, are resourceful and committed to persevering through obstacles. These traits provide confidence that we can stand shoulder to shoulder with another. We … [Read more...]

Failing to Succeed

October 14, 2015 By Gabe Kapler 8 Comments

Striving to avoid slipups isn't noble.Striving to take bold action, knowing that you'll inevitably fail and look foolish, is a strong strategy.Recently, an inspiring colleague of mine shared this with me. Life is a maze and we are mice. We have decisions to make at every fork in the road. We will unquestionably take wrong turns, bump up against walls … [Read more...]

  • 1
  • 2
  • 3
  • Next Page »

Search

Archives

Copyright © 2022 ·Magazine Pro Theme · Genesis Framework by StudioPress · WordPress · Log in