If it’s your last meal, forget about health and well-being. For all the other times, maintain your nutritional goals by finding a healthier substitute.If you were a fly on the wall last night on the Fox Sports Live set, you would have witnessed me tackle the following question from anchors, Ryan Field and … [Read More...]
Fad Diets
I’m about to bust the balls of my top 5 most ridiculous fad diets in history.I know a little something about this. I had my own … [Read More...]
Controlling Temptations
Unless you’re an extreme outlier without a trace of an addictive personality, do not play the “just one bite” game. It doesn’t … [Read More...]
Flies
I love fresh veggies, flowers and trees. I love them even more when they’re grown in my own yard. Manure is phenomenal organic planting material, but it attracts flies. I hate flies; my home currently houses them. … [Read More...]
Grilled Sweet Potatoes
I grub on Japanese sweet potatoes almost daily. I’ve made a bunch of new friends since January 8th, so I won’t assume you know why this is my carb of choice. Go ahead, catch up with this post and then rejoin the OGs … [Read More...]
Confidence and the Calf Challenge
We train for many reasons, but sometimes the process itself breeds confidence.Roughly 30 days ago, we (that’s me, Ben Lindbergh and some of you) began a 30 day calf-workout-challenge-thingy. If you haven’t been … [Read More...]