Peter Summerville is exceptionally bright. Most juice cleanses, not so much. Here's what happens when clever marketing whips an intelligent soul. No stress, youngster. It happens to all of us. At Kaplifestyle, we try to dive into a wide range of philosophies, myths, trends, and workout routines. My latest experience went way off the usual path.As an athlete and new GM … [Read more...]
Two Weeks or a Lifetime?
Every January, folks around the world commit to better health. Unfortunately, many gravitate towards fad diets and cleanses as their jumping off point. These diets make trendy claims about quick weight loss and detoxification. Those enticing promises are just enough bait to entice people to swallow the hook.For this new year, I suggest a different, fresh tactic. Start … [Read more...]