Y’all know Stephanie, our unusually knowledgeable editor and my partner here at Kaplifestyle. You also know she likes to use herself as a science experiment for the benefit of our readers. As we often do, she’ll talk about her learns with intermittent fasting, and I’ll chime in as the supportive (or cynical) voice of the reader. Four days ago, I officially completed my one … [Read more...]
Intermittent Fasting Update
[Editor's note: Gabe has graciously agreed to let me use this platform to offer an update on my intermittent fasting. The following is from me. --Stephanie] If you read Kaplifestyle last week, you may remember that I decided to embark on a self-experiment and try intermittent fasting. As I write, I’m currently in day 9, and I thought I would provide an update on the … [Read more...]
Trial and Error: Intermittent Fasting Experiment
Trial and error is a fundamental method of solving problems. I especially appreciate a person’s determination and commitment to the process when the terrain becomes treacherous. That’s why I respect Stephanie, our editor and my partner at Kaplifestyle. She’s about to use herself as a scientific experiment and share the results with us. Can’t wait, Steph. Willpower is a … [Read more...]