You know we have a no judgment policy around here. I fully comprehend that protein powders are an attractive option, particularly for busy professionals. Despite the fact that it's not my bag (see?), I'm not here to express displeasure about your leans. Rather, I'll celebrate our diversity. Still, what kind of partner would I be to you if I didn't offer you an alternative or … [Read more...]
Protein Powders? Choose the Beef Instead
By now, you’re familiar with my stance on supplements. The query of whether to use protein powder continually comes up, however. The most recent example occurred in my own home! My 14 year old, Chase, came up to me the other day and asked for protein powder. I looked at him, paused, and took a deep breath before asking why. He explained he needed it after his off-season … [Read more...]