We train for many reasons, but sometimes the process itself breeds confidence. Roughly 30 days ago, we (that’s me, Ben Lindbergh and some of you) began a 30 day calf-workout-challenge-thingy. If you haven’t been reading daily, shame on you. Read this and rejoin us. I’m sure you, like me, have been diligent and made it through to the end without missing a day. Congrats. I … [Read more...]
Being Yourself - Chyna Bardarson [Guest Post]
I’ll never forget the moment a hitting coach suggested that I “do it like Manny.” I was never Manny Ramirez, nor would I ever have that level of hitting talent. Trying to emulate him was not an efficient use of my time. I was much better served finding the best version of my own stroke. Additionally, comparing my offensive prowess to the best right-handed hitter of a generation … [Read more...]