“I’m a movement by myself, but I’m a force when we’re together,” said the date to the almond. These two nutritional warriors are fabulous on their own, but combined, they satisfy any craving you may have. Yes, I just quoted Ne-yo, and yes I’m humiliated. My splendid ex-wife, Lisa, laughs when I tell her it’s time for my afternoon snack. So what if I’m a giant toddler? If my … [Read more...]
Sweet Thursday – Dear Plum
If you haven’t noticed by now, I get emotional about my food. It’s the most vital thing you can do for supreme health and well-being, so why not fall in love? Dear Plum, It’s been a long time. I missed you desperately. I saw you out of the corner of my eye today and was stunned by your perfect shape. I longed to run to you, but I held back. You left me so quickly last … [Read more...]
Sweet Thursday – Break the Cravings (Epic Bar Review)
We have trained ourselves to reach for a sweet snack between meals. Break this behavior chain and you will find yourself with a world of convenient options for that 3pm craving. You know I rarely review products, but I do enjoy the tasting process. When I discover a new commodity that captures my attention, I dive in, teeth first. In this case, the Epic Bar positions itself … [Read more...]
Sweet Thursday – A Better PB&J
I pride myself on my willpower; I trust my ability to say no unless I specifically plan for a splurge. There is one indulgence I can’t muster the willingness to bid a long-term farewell to, however. The traditional peanut butter and jelly sandwich may not be perfectly nutritious, but damn if it doesn't own a delicious piece of my heart. Those elementary school fantasies … [Read more...]
Sweet Thursday – the Three C’s
If you eat candy regularly, you may live longer than me. Welcome to today’s strange rendition of Sweet Thursday. I’m taking this opportunity to focus on some peculiar studies. It’s a good reminder that you can make anything sound good in a vacuum. These studies don’t sit well with me or make much sense, so with tongue firmly in cheek, let’s get to it. From … [Read more...]