Let’s dive right in to our open thread. One of our earliest regulars, Colt, dropped this one on me: Kap what do u think of Himalayan salt? Is it a fad? Can’t remember if it’s been blogged yet I posted about salt here in April, but I didn’t examine the details of pink Himalayan salt. If you’ve been here at Kaplifestyle for very long, you know I never turn my back on an … [Read more...]
Trial and Error - the Importance of Tasting
Preparing food with focus on nutrition requires a great deal of trial and error. I’m not intimidated by constructive criticism, even when it’s harsh. I encourage it. It’s the only way I’ll know to make an adjustment.When I’m cooking for my boys, I know that I’ll get an honest response. I’ve offered them organic oats in the past and generally received a tepid response. I … [Read more...]
Salt
I love savory food as much as I like sweet food, and I dig the combo of the two. You may recall from my indulgences post how much I appreciate salted caramel gelato. I digress. There is nothing that I won’t enthusiastically add spice to and sodium is never a concern. If you've been following along for a while, you know I like to challenge conventional wisdom. Numerous dietary … [Read more...]