We've been talking a ton about soup round here. Specifically, the health benefits of the homemade broth. Lest you think we don't value balance, we'll offset the healthy and savory by tossing in some sweet indulgence. You may think this post, from our know-it-all editor and my partner at Kaplifestyle, Stephanie, is about dessert. It's actually more about a concept we often … [Read more...]
Conquering Challenging Work
Conquering the work we most despise may be difficult, but provides the opportunity for fulfilling rewards. My younger son, Dane, is struggling in his Algebra class. He is a hell of a math student, but hates it with a passion. Last night in the car, he said, “Dad, when I sit down to do my algebra work, I have a hard time breathing and my skin gets hot." Ouch. This cut me … [Read more...]
Trial and Error – the Importance of Tasting
Preparing food with focus on nutrition requires a great deal of trial and error. I’m not intimidated by constructive criticism, even when it’s harsh. I encourage it. It’s the only way I’ll know to make an adjustment. When I’m cooking for my boys, I know that I’ll get an honest response. I’ve offered them organic oats in the past and generally received a tepid response. I … [Read more...]