Problem Solving

Flower

I want to work with people who flag problems and then offer up solutions. Whistle blowers, tattletale, and rumormongers are a dime a dozen. If you took one-tenth the energy you put into complaining and applied it to solving the problem, you'd be surprised by how well things can work out… Complaining does not work as a strategy. We all have finite time and energy. Any time we … [Read more...]

Meat or Dessert

Motivation comes in all forms. There’s no cookie cutter formula, and there’s no one right answer. Some folks sponge intrinsic desire to drive them forward, others look to outside forces for their inspiration. In the world of athletics, we can strike a healthy balance.You may remember our discussions surrounding doing good work simply for the reward of doing good work. I am … [Read more...]

Continuing Education

Educating others is exhausting, but also fulfilling and one of the most worthwhile endeavors we can pursue.It is well-documented at this point that we care deeply about mining for value at the margins around here. In our day-to-day jobs, we may be ultimately responsible for hundreds of people or just a few. Whether we work in baseball or football or on a line in a … [Read more...]

Au Naturel

446361-gorilla

If you want to be your strongest, get some sun on your boys. And by boys, I mean your testicles.Baseball players are continually trying to mine every (legal) advantage they can. Any pro athlete is working to get stronger, faster, more powerful, and they're looking to their nutrition, supplements, even superstitions to do so.There's a running joke in baseball … [Read more...]

Sweating It

Our brains need a break, both from everyday routines and, in particular, our workouts.Over the course of time, doing the same thing day in and day out leaves us with a stale routine. Our workouts become drab and exhausting. There’s only one way to break out of that rut. We must experiment with something new from time to time to keep things fresh.Routines can be … [Read more...]