Feeding your family on a budget can be a daunting task. The convenience and low cost of fast food presents a siren song, but that’s off limits in these circles (unless it’s part of your indulgences, and even then I don’t recommend processed shit). It can be done organically and inexpensively if you exercise a bit of creativity. I believe I've designed a meal for a family … [Read more...]
Grilled Chicken Thighs (with Sample Recipe)
Since opening my heart to the indoor electric grill, I've had some strange, unscientific but supremely tasty successes with some phenomenally healthy flavor combinations.This post is devoted to my new favorite recipe for grilled chicken thighs. If you've been following my blog, you know how I sing the praises of dark meat. If you’re not on board yet, check this … [Read more...]
Choose Dark Meat (With Sample Recipe)
Dark meat has taken an unreasonable fall from grace over the years. It’s scrumptious, so block the noise of those folks who speak of its unsavory implications. At your next shopping excursion, choose dark meat over white meat; its health benefits are numerous and as an ancillary benefit, cheaper, too.I remember Thanksgiving with my grandfather, who turns 100 in June. He’d … [Read more...]