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You are here: Home / Archives for fats

Want to be Fitter? Eat Fat.

January 25, 2014 By Gabe Kapler 21 Comments

Fat does not make you fat!I just hung up the phone with my teammate from 2006, Mike Lowell. Mikey was musing about how he buys low fat ground beef for his chili, sometimes even turkey. He can’t help it; he’s simply doing what society told him to do. By the time we hung up the phone, he was amped to add a splash of real mayonnaise made with farm fresh whole eggs to his tuna … [Read more...]

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