[Editor's note: I requested that Gabe allow me the use of this platform once again. I wanted to share my thoughts on obstacles on the path to achieving our goals. He generously agreed to the request. The words below are all mine. --Stephanie]If we had to pick a motto at Kaplifestyle, it would very likely be “take the first step.” While I’m not yet ready to get it tattooed … [Read more...]
Goal Setting and Taking Action
Goal setting can work. A New Year’s resolution is essentially a goal. Therefore, a New Year’s resolution can work. Hey, I’m a romantic hypothesizer.As a moppet growing up in Los Angeles, I daydreamed constantly. I visualized playing at Dodger Stadium. I felt my right leg push off the inside corner of 1st base, my spikes sinking into the rubber just slightly, the gentle … [Read more...]
Body Image and Goal Setting
A bucket of folks visiting this blog are doing so because they are displeased with their current state. Occasionally, when they reach out to me, they assume I will judge them. Nothing could be further from the truth. Today, I’m inspired to celebrate the human body, every shape and size.I invite you into my memory of sweating through a session in the batting cage with a … [Read more...]