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You are here: Home / Archives for focus

Need to Focus? Dress Up

November 11, 2014 By Gabe Kapler 14 Comments

Clothes make the man. Naked people have little or no influence on society. Does Mark Twain have a clue? This post is about a little trial and error when it comes to clothing choices. As you know, I have started a new job. I have spent the last three days getting playfully buried by my co-workers for my attire. My first day, I rocked a track suit. My clever friends busted my … [Read more...]

Improving Focus and Attention

July 17, 2014 By Gabe Kapler 29 Comments

I am constantly toying with ways to improve my focus and attention through nutrition, sleep and exercise. When I was a child, I was diagnosed with attention deficit disorder. I didn’t like being labeled (I despise labels in general) but I wasn’t alone. I rubbed elbows with 13.5% of boys 3-17 years diagnosed with ADHD, according to the Centers for Disease Control and … [Read more...]

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