We often encourage you to challenge your assumptions around here. Usually when we do, the topic has slightly deeper energy. Today I'm going to push you to address skeptically the notion that you need chips to enjoy guacamole. We have conditioned our minds that we can't truly enjoy certain foods without the accompaniment of others. We can unwind that conditioning with a … [Read more...]
Guacamole (with Recipe)
Love is guacamole and guacamole is love. You already know how nutritionally powerful avocados are. With a few simple additions, you can create an even healthier and tastier snack. My first key ingredient is the shallot. The flavor profile of the shallot is slightly sweeter than a red onion and adds the right bit of balance to the salt and acidity of my mix. When making … [Read more...]