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You are here: Home / Archives for strong mind

Baseball is Life: Mindfulness

April 16, 2015 By Gabe Kapler 5 Comments

We are about a week into the baseball season. Players are starting to peek up at the scoreboard and either a) digging themselves because they’ve popped a couple home runs, or b) beginning to panic because they gave up a few bombs and their ERA sits at 18.00. Whether they’re hitting .810 or .180, they, like us, would be best served focused on their processes and what they can … [Read more...]

Strong Minds

March 17, 2014 By Gabe Kapler 6 Comments

If you've known me at all over the years, you know I frequently talk about how vital it is to have a strong mind. This post offers no advice. It’s simply an ode to the characteristic I respect most in human beings.During my MLB career, I paid close attention to the psyche of the men with whom I stood shoulder to shoulder. I watched as they fell and stayed down, or picked … [Read more...]

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