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You are here: Home / Archives for coconut oil

Revisiting Coconut Oil

March 31, 2015 By Gabe Kapler 8 Comments

Revisiting Coconut Oil

This morning, I was speaking with several baseball players about the benefits of adding coconut oil to coffee. I expressed to them that while mixing the two has its virtues, they can each stand alone as powerful contributors to our general health and well being. More specifically, we dove into the many uses of coconut oil. I figured as a follow up, today would be as good as … [Read more...]

Whole Coconuts

January 26, 2015 By Gabe Kapler 3 Comments

Whole Coconuts

Coconuts are a strong contributor to optimal health and well-being. Don’t take my word for it; ask August Engelhardt, a German author devoted to Cocovorism (I have no idea, but it has to do with coconuts) and Sun Worship: Naked cocovorism is God's will. The pure coconut diet makes man immortal and united with God. The sun cocovore man is the man, as he should be. The coconut … [Read more...]

A Cure for the Comedy Allergy

June 13, 2014 By Gabe Kapler 27 Comments

A Cure for the Comedy Allergy

Bill Cosby: You can turn painful situations around through laughter. If you can find humor in anything, even poverty, you can survive it. I posted a quick tweet to alert folks about the PB&J sandwiches post. https://twitter.com/gabekapler/status/477251316452818944 Sometimes when I tweet, I hit send and immediately think “Why on earth would you say something so … [Read more...]

Coconut Oil – Beyond Cooking

June 9, 2014 By Gabe Kapler 63 Comments

Coconut Oil – Beyond Cooking

This post aims to save you at least $39. Go ahead and trash your body lotion ($8), chapstick ($3), teeth whitening mouthwash ($6), face cream ($15) and KY jelly ($7). Replace them all with pure, unrefined, organic coconut oil. A quick internet search will net you several more products you can dispose of in favor of coconut oil, but this will get you off the starting blocks. … [Read more...]

Adventures in Soap Making – Lye

April 20, 2014 By Gabe Kapler 13 Comments

Adventures in Soap Making – Lye

A few days ago, I told you about my first foray into soap making. It seemed simple enough – I could make my own soap, leave out all the chemical ingredients, and boom, I’d be Tom’s of Maine. I whipped up a bar of coconut oil soap with a bit of lemon juice. It lasted all of one day in the shower and then melted. For that 24 hour period though, damn, my skin was supple. Okay, … [Read more...]

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